
Prawns are delicious and are full of flavors with a hint of semi-sweet and salty taste to them. They are quite tender and are similar to certain white fish. There are a lot of methods to cook and prepare shrimps. You can grill, broil, fry, sauté, or steam them and also cook with or without the shells. You can eat them with rice and even curry at times.

Catla is a fish with large and broad head, a large protruding lower jaw, and upturned mouth. It has large, greyish scales on its dorsal side with a whitish belly. It reaches up to 182 cm (6.0 ft) in length and 38.6 kg (85 lb) in weight.
Catla is a surface and midwater feeder. Adults feed on zooplankton using large gill rakers, while young ones feed on both zooplankton and phytoplankton. Catla attains sexual maturity at an average age of two years and an average weight of 2 kg (4.4 lb).

Fish is believed to be the source behind omega 3 fatty acids inside your body. These fatty acids make for a good flow of blood, and reduce chances of inflammation and heart diseases.
Pomfret isn’t just flavorful though, it is also quite healthy. Its omega-3 fatty acid content makes it spectacular for the brain development of children. It also is rich in vitamin A, vitamin B1, and vitamin D, which helps in preventing strokes.

The fish has a generous amount of spices mixed with aromatics inside it, and these spices make for a brilliant burst of flavors inside your mouth Fish is believed to be the source behind omega 3 fatty acids inside your body. These fatty acids make for a good flow of blood, and reduce chances of inflammation and heart diseases.

Octopus is a unique and flavorful seafood that’s loved in many cuisines, especially Mediterranean and Asian. It has a firm, yet tender texture when cooked properly and is known for its slightly sweet, briny taste. Rich in protein, omega-3 fatty acids, and essential vitamins and minerals like B12 and selenium, octopus offers a healthy option for those seeking nutrient-dense meals.
It can be grilled, sautéed, braised, or even served in sushi, providing a versatile ingredient that pairs well with various sauces and seasonings!

Lobster is luxurious, delicious and the perfect food for a special occasion. Lobster has a sweeter, comparatively less ‘fishy’ taste, but has a flavour which is rich and satisfying. Thanks to the high amount of muscle in lobster tails, it is meaty and quite simply… stunning! The most traditional and common way to cook lobster is with butter, which makes it melt-in-the-mouth and enhances the taste so it’s even better.

“Crab is a type of crustacean, which are cold-water animals that can survive in salt and fresh water. Crab tastes like a soft, salty and squishy white meat that is not quite the same as chicken, or steak. It definitely tastes like fish, but without the “fishy” after taste or smell. Most people season it with butter, salt, or Old Bay which can greatly alter the taste in a pleasurable manner.”

Fish is the most favorable seafood. Chef’s and also people use different ways of cooking to serve this meal. Fish fry is most known. It is delicious, crispy, and spicy fish which can be a great appetizer or a side dish in the feed.”
Fillets of Atlantic salmon are pleasing to the eye and should be used with recipes that show off the fish. With the Atlantic salmon’s delicate flavor, avoid accompanying flavors that overpower the fish. A light dill-and-yogurt or cucumber-dill sauce works well, and sliced cucumbers and new potatoes are ideal companions.”

Roopchand fish, which is known as Chinese Pomfret fish, is also a seawater fish. It has a flattened body with a deeply forked tail.
It has a high amount of Omega-3. The richest source of Omega-3 is fish. It has Vitamin D and proteins, too. These two are significant nutrition for the body. Roopchand fish carries iron and magnesium, too.
To place these nutrition in your diet with plates of seafood, you can choose roopchand fish. Fish is the most favorable seafood. Chef’s and also people use different ways of cooking to serve this meal. Fish fry is most known. It is delicious, crispy, and spicy fish which can be a great appetizer or a side dish in the feed.
Tilapia is a mild-flavored, white fish that’s popular for its versatility in cooking. It’s a freshwater fish that is low in fat and high in protein, making it a healthy option for a variety of dishes. Due to its mild taste and flaky texture, tilapia can be baked, grilled, fried, or even used in soups and stews.
It's also a great source of essential nutrients like vitamin B12, selenium, and phosphorus, making it a nutritious choice for any meal!

Basa is a type of Catfish and therefore have a rather flattened head which is broader than it is long with barbels resembling cat whiskers and deeply forked tails. The meat of Basa is white to off-white with a tender flake and fillets which are thinner. Basa are moist, sweet and mild flavored with tender white flesh

Kingfish belongs to the mackerel family. Another name Surmai is a delectable fish known for its flavour and texture. Known also as Indo-Pacific king mackerel and seer fish. Seer fish is considered a delicacy due to its taste and texture. Meaty with large bones, surmai makes for great fish steaks.
It’s best enjoyed shallow or deep-fried. But in some cuisines, surmai is cooked in a thick gravy of tomato, onion, spices and served with rice.

The rohu is a large, silver-colored fish of typical cyprinid shape, with a conspicuously arched head. The rohu occurs in rivers throughout much of south and central and eastern India.